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Melissa R Verified customer

Finally Found My Sleep Savior

I've struggled with insomnia for years but these Dream Bites have been a game changer. They taste like a treat but help me wind down naturally without feeling groggy the next day.

Jennifer L Verified customer

Surprisingly Effective

I bought these on a whim not expecting much but have been thoroughly impressed. They taste like a high-end chocolate treat while actually helping me wind down at night.

The Sleep Treatment

Our best selling magnesium blend paired with melatonin will ensure the ultimate night of rest. Sleep through the night and awake refreshed.

Dream Bites are packed with a magnesium blend to support relaxation
Sleep Bites are fast acting melatonin chocolates for sleep onset
Supports deeper, more restful sleep

3 Month Delivery

3-month supply delivered every 3 months

BEST VALUE

$175.20 $219

20 % OFF

2-Month Delivery

2-month supply delivered every 2 months

1-Month Delivery

1-month supply delivered each month

$65.70 $73

10 % OFF

3 Month Supply

3-month supply delivered once

BEST VALUE

$197.10 $219

10 % OFF

2-Month Supply

2-month supply delivered once

1-Month Supply

1-month supply delivered once

$73

Wind down and relax with this magnesium and botanical blend from Dream Bites. This can be paired with melatonin from Sleep Bites to help you fall asleep quicker and stay asleep longer.

😴 Fall Asleep Faster
🌒 Stay Asleep Longer
🚫 Drug Free
⚖️ Balance Circadian Rhythms
🍫 Delicious Treat

Dream Bites: take 2 bites in the evening when you want to relax and unwind.

Sleep Bites: take 1 bite 30 minutes before bed.

Dream Bites: Magnesium Gluconate, L-Theanine, Apigenin (Chamomile Extract), Vitamin B6

Sleep Bites: Melatonin

Do You Need Dream Bites?

Dream Bites offer a natural magnesium-based solution for those struggling with relaxation and restful sleep. Designed to help calm the mind and prepare your body for deep, restorative rest, these chocolates are ideal for anyone experiencing occasional stress or difficulty unwinding at night.

If you're seeking a gentle, delicious way to support your evening relaxation routine, Dream Bites provide a targeted approach to nighttime wellness.

Do You Need Sleep Bites?

Sleep Bites are designed for anyone struggling with occasional sleeplessness or looking to improve their overall sleep quality. Infused with melatonin, these chocolates offer a delicious alternative to traditional sleep supplements, helping to regulate your natural sleep-wake cycle.

Whether you're dealing with occasional insomnia, jet lag, or simply want to enhance your sleep routine, Sleep Bites provide a targeted solution.

Why Subscribe?

Achieving consistent, quality rest requires ongoing support and commitment. By subscribing to Sourse, you're investing in a long-term strategy for improved relaxation and sleep quality. Our subscription ensures you never run out of these essential nighttime wellness chocolates.

Directions For Use

Take 2 chocolate bites 30-60 minutes before bedtime to help promote relaxation and prepare for sleep. The magnesium blend works to support muscle relaxation and mental calmness, making these bites perfect for your evening wind-down routine. Consistency is key to experiencing the full benefits of these relaxation-supporting chocolates. Dream Bites can also be taken to support relaxation in the afternoon, but may cause drowsiness

What Does It Taste Like?

A decadent chocolate truffle, the perfect balance of creamy and delicious

Directions For Use

Dream Bites: Take 2 chocolate bites 30-60 minutes before bedtime to help promote relaxation and prepare for sleep. The magnesium blend works to support muscle relaxation and mental calmness, making these bites perfect for your evening wind-down routine. Consistency is key to experiencing the full benefits of these relaxation-supporting chocolates. Dream Bites can also be taken to support relaxation in the afternoon, but may cause drowsiness

Sleep Bites: Take 1-2 chocolates 30 minutes before bedtime to help your natural sleep process. These melatonin chocolates help signal to your body that it's time to wind down and prepare for sleep.

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What’s Inside

Clinically-studied ingredients and delicious chocolate

Magnesium Gluconate

What it is: The most bioavailable form of magnesium, a vital mineral for over 300 enzymatic reactions in the body.

What it does: Promotes relaxation and helps reduce stress for better sleep quality.

How it works: Magnesium supports GABA (gamma-aminobutyric acid) activity in the brain, a neurotransmitter that quiets nerve activity, easing the body into restful sleep.

L-Theanine

What it is: A calming amino acid found in tea leaves.

What it does: Encourages a peaceful mental state to ease into sleep more easily.

How it works: L-theanine promotes the production of alpha waves in the brain, inducing calmness and reducing the impact of nighttime stress or racing thoughts.

Vitamin B6

What it is: Vitamin B6 (or Pyridoxine Hydrochloride,), a water-soluble B-vitamin involved in neurotransmitter synthesis.

What it does: Supports the body’s production of melatonin and serotonin, both key to sleep regulation.

How it works: B6 converts the amino acid tryptophan into serotonin, which can then be converted into melatonin—the body’s sleep hormone—helping regulate circadian rhythm.

Chamomile Extract

What it is: A botanical extract from chamomile flowers containing the antioxidant apigenin.

What it does: Helps ease anxiety and promote restful sleep.

How it works: Apigenin binds to benzodiazepine receptors in the brain, promoting sedation and reducing insomnia without dependence or grogginess.

Melatonin

What it is: A hormone naturally produced by the pineal gland to regulate sleep-wake cycles.

What it does: Helps signal to your body that it’s time to sleep, supporting quicker sleep onset and deeper rest.

How it works: Supplemental melatonin mimics your body’s natural nighttime signal, syncing circadian rhythms and improving sleep quality, especially during jet lag or schedule shifts.

Why Chocolate?

Better taste, better absorption, better results.

Gut-Friendly by Nature

Chocolate is a natural prebiotic that supports a healthy gut microbiome. Unlike pills that can irritate the stomach or go unabsorbed, our chocolate format helps nourish beneficial gut bacteria—priming your digestion to better absorb nutrients. The result? A supplement your body actually uses.

Rich in Nutrients, Not Fillers

Packed with antioxidants and polyphenols for enhanced absorption. Chocolate contains naturally occurring compounds that improve how your body takes in key nutrients. No synthetic binders, no chalky tablets—just clean, effective delivery in a format your body loves.

Daily Wellness You’ll Crave

Delicious, non-nauseating, and easy to enjoy every day. Taking supplements shouldn't feel like a chore. Chocolate makes your daily dose something to look forward to—no sugar-laden gummies, no hard-to-swallow capsules. Just smooth, satisfying bites that support real results.

100,000+ Happy Customers

Actually helps me sleep

Nicole L. - Verified Customer

I fall asleep so much easier with these. Even after travel or stress, they help reset my rhythm.

Falling asleep is easier

Linda A. - Verified Customer

Dream Bites help me relax so sleep comes naturally. I used to lie awake for hours—now I drift off with ease.

A bedtime ritual I love

Monica P. - Verified Customer

Takes the edge off my evenings in the best way. It’s now a calming part of my nighttime routine

Works fast, tastes great

Jeff N. - Verified Customer

I take one, brush my teeth, and I’m out. It’s my go-to for nights I just can’t shut down.

FAQs

Can’t find what you’re looking for? Send us an email at chat@trysourse.com

When will my order arrive?

Orders typically ship out within 24 hours and we fulfill Monday through Friday in the winter. In the summer, we fulfill Monday through Thursday. You can typically expect to receive your order 3-5 business days from the day you order Sourse.

When do I take Dream Bites?

Take 2 chocolates in the evening when you want to relax and unwind. Best used as part of your evening wind-down routine.

When do I take Sleep Bites?

Take 1-2 chocolates 30 minutes before bed. We recommend starting with 1 chocolate before increasing the serving size. Sleep Bites and Dream Bites can be taken together.

How do you handle returns or exchanges?

We cannot accept the return of food products. We do have a 30-day money-back guarantee on your first order of any Sourse products. If you have any questions, please email chat@trysourse.com!

Favorite sleep set

I take Sleep and Dream every time I travel. Melatonin is perfect for when I need to knock out. I take the magnesium ones daily

Bedtime Essential

My bedtime essential now! These chocolate sleep bites taste amazing and help me fall asleep within 30 minutes. No drowsiness at all the next morning.

Delicious Sleep

Delicious sleep aid that really works! I take one 30 minutes before bed, and I'm asleep shortly after. No morning grogginess, just refreshed sleep.

Chocolate Remedy

The perfect chocolate remedy for my insomnia! I fall asleep within 20 minutes and wake up feeling completely refreshed. The 3mg dose is just right for me.

Quality Sleep

These give me quality sleep every night! One chocolate bite 20 minutes before bed, and I'm asleep shortly after. The 3mg melatonin is the perfect amount.

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The Sleep Treatment