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Jennifer P. Verified customer
Daily Energy
I have come back to reorder these because as I age I sometimes need that little pick me up and have never been a coffee drinker. Love the addition to chocolate for the taste.
Charlie H. Verified customer
New go to energy
The chocolate tastes so good you'd never know its a supplement. I replaced my afternoon coffee with these and feel so much more balanced. I use these before workouts, meetings, or anytime I need a quick mental lift.
Matt L. Verified customer
Must have for busy workers!
Helps me power through the day. I'm always dozing off in meetings and keep these in my bag when traveling. They are perfect when you can't get coffee and need a boost.
Megan C. Verified customer
My Secret Study Weapon
I eat one before studying and I can focus for hours. Better than any caffeine pill, coffee or energy drink I’ve tried. I'll take another 1 or 2 and it's perfect.

Energy Bites

Energy Bites

Boost your energy and focus without the crash from coffee – caffeine from matcha green tea plus l-theanine sustain your energy to take on the day (or night).

  • Fast-acting caffeine + L-theanine blend
  • Enhances focus and mental clarity
  • Delicious, clean pre-work or mid-day pick-me-up

+ Why Should I Subcribe? | Pause or cancel anytime

  • Exclusive gifts on recurring subscriptions
  • Special rewards for recurring subscriptions
  • Up to 30% off subscriptions
  • Pause, adjust or cancel anytime by logging into your account

Feel focused, energized, and mentally clear in just 15 minutes. A clean combination of caffeine and L-theanine delivers smooth, crash-free energy that lasts. Perfect for powering through work, workouts, or midday slumps—without the jitters.

  • 🚀 Boost Energy
  • 📚 Improve Focus
  • 🎨 Enhance Creativity
  • 🏃‍♂️ Increase Metabolism
  • 🚫 No Crash
  • 🍫 Delicious treat

Take 1-2 bites when you want a boost of energy.

Active Ingredients:
L-Theanine, Green Tea Caffeine

Other Ingredients:
Dark chocolate (chocolate liquor, sugar, cocoa butter, vanilla), sugar, cocoa butter, tapioca, gum arabic, coloring (vegetable extract), carnauba wax

Do You Need Energy Bites?

Energy Bites are perfect for anyone looking to enhance cognitive function and boost energy levels naturally. Combining caffeine with L-Theanine, these chocolates provide a smooth, focused energy boost without the jitters or crash associated with traditional stimulants.

Whether you're a professional seeking mental clarity, a student preparing for exams, or anyone wanting to optimize their daily performance, Energy Bites offer an intelligent approach to sustained energy.

Directions for Use

Take 2 chocolate bites daily, preferably in the morning or early afternoon to align with your natural energy cycle. These chocolates provide a balanced energy boost, making them ideal for enhancing productivity and mental focus. Avoid consuming too close to bedtime to prevent potential sleep disruption.

Ingredients

Sourse was formualted by an expert team of doctors, microbiologists and food scientists to create the best supplement available. Sourse was founded on 2 key. pillars: (1) optimal vitamin absorption and (2) delicious form factors

Ingredients: Premium dark chocolate, L-Theanine, Caffeine from Green Tea, tapioca, gum arabic, coloring (purple sweet potato), carnauba wax

Why Subscribe?

Take 2 chocolate bites daily, preferably in the morning or early afternoon to align with your natural energy cycle. These chocolates provide a balanced energy boost, making them ideal for enhancing productivity and mental focus. Avoid consuming too close to bedtime to prevent potential sleep disruption.

When Will I Feel Something?

You’ll feel the effect within 15–30 minutes—clean, focused energy without jitters or a crash.

What Does It Taste Like?

A decadent chocolate truffle, the perfect balance of creamy and delicious

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What Separates Sourse from the rest?

Here’s some of the reasons why over 100,000 customers choose Sourse
Coffee
Energy Drinks
Caffeine
60mg
50-100mg
150mg
L-Theanine
100% Clean Ingredients
On The Go
100% Plant-Based
Traceable Ingredients
Cost Per Serving
$1.13
$2.93
$2.50

What’s Inside

Clinically-studied ingredients and delicious chocolate

Green Tea Caffeine

What it is: A natural caffeine source derived from green tea leaves, also rich in antioxidants like catechins.

What it does: Enhances alertness and boosts energy levels without the crash of synthetic caffeine.

How it works: Caffeine blocks adenosine receptors in the brain, reducing drowsiness, stimulates the Adrenal Glands, and increases neurotransmitter activity.

L-Theanine

What it is: An amino acid found in green tea that promotes calm and focus.

What it does: Balances the stimulating effects of caffeine to improve mental clarity and focus without jitters.

How it works: L-theanine boosts alpha brain waves, which promote a relaxed yet alert mental state, creating a smooth, focused energy experience.

Why Chocolate?

Better taste, better absorption, better results.

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Gut-Friendly by Nature

Chocolate is a natural prebiotic that supports a healthy gut microbiome. Unlike pills that can irritate the stomach or go unabsorbed, our chocolate format helps nourish beneficial gut bacteria—priming your digestion to better absorb nutrients. The result? A supplement your body actually uses.

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Rich in Nutrients, Not Fillers

Packed with antioxidants and polyphenols for enhanced absorption. Chocolate contains naturally occurring compounds that improve how your body takes in key nutrients. No synthetic binders, no chalky tablets—just clean, effective delivery in a format your body loves.

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Daily Wellness You’ll Crave

Delicious, non-nauseating, and easy to enjoy every day. Taking supplements shouldn't feel like a chore. Chocolate makes your daily dose something to look forward to—no sugar-laden gummies, no hard-to-swallow capsules. Just smooth, satisfying bites that support real results.

What To Expect

Real results start with consistency—here’s what you can expect over time.

On Day 1

Activate:

In just 15–30 minutes, you’ll feel a smooth, balanced boost in energy. Caffeine works alongside L-theanine to heighten focus and alertness without the crash or jitters of typical stimulants.

In the First 1-2 Weeks

Sustain:

As you incorporate Energy Bites into your daily rhythm, you may notice more consistent mental clarity and stamina. The balanced nootropic effect helps you stay productive without burnout.

With Ongoing Use

Optimize:

With regular use, Energy Bites support sharper focus, improved cognitive function, and fewer energy dips throughout the day. You get the benefits of caffeine—smarter, smoother, and more sustainable.

100,000+ Happy Customers

Way better than coffee

Carly P. - Verified Customer

It gives me energy and focus, without the anxious buzz. I feel alert without the crash I usually get mid-morning.

Perfect pre-workout boost

Sarah W. - Verified Customer

Tastes amazing and gets me in the zone. I started taking them before the gym feel dialed in.

Energized, not wired

Taylor H. - Verified Customer

I’m sharp, focused, and feel great for hours. This is my go-to when I need to power through work.

Keeps Me Sharp All Day

Tyler M. - Verified Customer

Im juggling work and side projects and these help me stay focused without feeling burnt out. I take one mid-morning and it powers me through the rest of the day.

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FAQs

Can’t find what you’re looking for? Send us an email at chat@trysourse.com

When will my order arrive?

Orders typically ship out within 24 hours and we fulfill Monday through Friday in the winter. In the summer, we fulfill Monday through Thursday. You can typically expect to receive your order 3-5 business days from the day you order Sourse.

When do I take Energy Bites?

Take 1-2 chocolate bites as needed for a clean energy lift, ideally in the morning or early afternoon. Avoid consuming too close to bedtime to prevent potential sleep disruption.

Can I take Energy Bites with other Sourse products?

Yes! Energy Bites work especially well with B12 Bites to support both instant and sustained energy.

How do you handle returns or exchanges?

We cannot accept the return of food products. We do have a 30-day money-back guarantee on your first order of any Sourse products. If you have any questions, please email chat@trysourse.com!

Customer Reviews

Based on 51 reviews
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M
Michael R.
Zero Crash Energy

I love that I can take one in the afternoon without worrying about crashing later. Super convenient.

D
Daniel R.
Better Than Espresso Shots

Tastes like dessert, works like magic. These help me push through my long days at the office.

C
Chris J.
Chocolate With a Purpose

Never thought I’d replace coffee with chocolate, but here we are. It’s delicious and really helps with focus.

E
Emily T.
Perfect for Long Drives

I use these on road trips to stay alert. They taste amazing and really help me stay sharp.

A
Ashley N.
Favorite Way to Wake Up

This is how I start my day now. No more grumpy mornings or dragging my feet to work.

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