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Margaret Verified customer
Best sleep aid I have ever used.
These bites are so easy to take and taste so good I thought they wouldn't work, but they are the best. No hangover the next morning, No weird dreams, Just a great night's sleep. The formula in this bite never fails. I have tried many homeopathic, "healthy" aids and OTC pills, but this one really works. I get a good 7-8 hours sleep with 2 bites at night - I take one about 40 minutes before bed and no more monkey mind or trouble falling asleep. And I have great, happy dreams. Best gift my daughter ever gave me.
Melissa R Verified customer
Finally Found My Sleep Savior
I've struggled with insomnia for years but these Dream Bites have been a game changer. They taste like a treat but help me wind down naturally without feeling groggy the next day.
Jennifer L Verified customer
Surprisingly Effective
I bought these on a whim not expecting much but have been thoroughly impressed. They taste like a high-end chocolate treat while actually helping me wind down at night.

Dream Bites

Dream Bites

Unwind. Relax. Rest.

Sweet dreams are made of these magnesium chocolates. Get restful sleep all night long and improve wakefulness during the day with our signature magnesium blend.

  • Healthy cortisol levels
  • Relaxation enhances feelings of calm, improves mood*
  • Supports deeper, more restful sleep
  • Does not contain melatonin

+ Why Should I Subcribe? | Pause or cancel anytime

  • FREE SHIPPING on 1st Order
  • NO CONTRACT cancel easily
  • SAVE on Future Orders
  • SURPRISE GIFT with first refill

Do You Need Dream Bites?

Dream Bites offer a natural magnesium-based solution for those struggling with relaxation and restful sleep. Designed to help calm the mind and prepare your body for deep, restorative rest, these chocolates are ideal for anyone experiencing occasional stress or difficulty unwinding at night.

If you're seeking a gentle, delicious way to support your evening relaxation routine, Dream Bites provide a targeted approach to nighttime wellness.

Directions For Use

Take 2 chocolate bites 30-60 minutes before bedtime to help promote relaxation and prepare for sleep. The magnesium blend works to support muscle relaxation and mental calmness, making these bites perfect for your evening wind-down routine. Consistency is key to experiencing the full benefits of these relaxation-supporting chocolates. Dream Bites can also be taken to support relaxation in the afternoon, but may cause drowsiness

Ingredients

Sourse was formualted by an expert team of doctors, microbiologists and food scientists to create the best supplement available. Sourse was founded on 2 key. pillars: (1) optimal vitamin absorption and (2) delicious form factors

Ingredients: Premium dark chocolate, L-Theanine, Magnesium Gluconate, Vitamin B6 (pyridoxine hydrochloride), Chamomile Extract, tapioca, gum arabic, coloring (purple sweet potato), carnauba wax

Why Subscribe?

Achieving consistent, quality rest requires ongoing support and commitment. By subscribing to Sourse, you're investing in a long-term strategy for improved relaxation and sleep quality. Our subscription ensures you never run out of these essential nighttime wellness chocolates.

When Will I Feel Something?

Most users feel calmer within 30–60 minutes. With consistent nightly use, you may experience deeper sleep and easier wind-down by week 1–2.

What Does It Taste Like?

A decadent chocolate truffle, the perfect balance of creamy and delicious

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What’s Inside

Clinically-studied ingredients and delicious chocolate

Magnesium Gluconate

What it is: The most bioavailable form of magnesium, a vital mineral for over 300 enzymatic reactions in the body.

What it does: Promotes relaxation and helps reduce stress for better sleep quality.

How it works: Magnesium supports GABA (gamma-aminobutyric acid) activity in the brain, a neurotransmitter that quiets nerve activity, easing the body into restful sleep.

L-Theanine

What it is: A calming amino acid found in tea leaves.

What it does: Encourages a peaceful mental state to ease into sleep more easily.

How it works: L-theanine promotes the production of alpha waves in the brain, inducing calmness and reducing the impact of nighttime stress or racing thoughts.

Vitamin B6

What it is: Vitamin B6 (or Pyridoxine Hydrochloride,), a water-soluble B-vitamin involved in neurotransmitter synthesis.

What it does: Supports the body’s production of melatonin and serotonin, both key to sleep regulation.

How it works: B6 converts the amino acid tryptophan into serotonin, which can then be converted into melatonin—the body’s sleep hormone—helping regulate circadian rhythm.

Chamomile Extract

What it is: A botanical extract from chamomile flowers containing the antioxidant apigenin.

What it does: Helps ease anxiety and promote restful sleep.

How it works: Apigenin binds to benzodiazepine receptors in the brain, promoting sedation and reducing insomnia without dependence or grogginess.

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What To Expect

Real results start with consistency, here’s what you can expect over time.

On Day 1

Unwind:

The first night you take Dream Bites, you may feel a gentle wave of calm as magnesium and L-theanine begin working to relax your nervous system. Within an hour, your body feels more at ease—helping quiet a busy mind and prepare you for sleep.

In the First 1-2 Weeks

Reset:

With regular use, Dream Bites help you fall asleep more consistently and reduce the time it takes to drift off. You may notice deeper, more restorative sleep and fewer middle-of-the-night wakeups as your cortisol levels begin to normalize.

With Ongoing Use

Replenish:

Continued use supports better sleep quality and mood regulation. Magnesium replenishment helps maintain a healthier stress response, so you wake up refreshed—not groggy. Over time, your wind-down routine becomes a ritual that truly restores.

What Separates Sourse from the rest

Here are some of the reasons why over 100,000 customers choose Sourse Skin Glow Bites
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Magnesium Supplements
CBD
Magnesium + L-Theanine
Calms Mind + Body
100% Clean Ingredients
Delicious Treat
100% Plant-Based
Traceable Ingredients
Cost Per Serving
$1.13
$2.50
$3.00
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Why Chocolate?

Better taste, better absorption, better results.

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Gut-Friendly by Nature

Chocolate is a natural prebiotic that supports a healthy gut microbiome. Unlike pills that can irritate the stomach or go unabsorbed, our chocolate format helps nourish beneficial gut bacteria, priming your digestion to better absorb nutrients. The result? A supplement your body actually uses.

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Rich in Nutrients, Not Fillers

Packed with antioxidants and polyphenols for enhanced absorption. Chocolate contains naturally occurring compounds that improve how your body takes in key nutrients. No synthetic binders, no chalky tablets...just clean, effective delivery in a format your body loves.

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Daily Wellness You’ll Crave

Delicious, non-nauseating, and easy to enjoy every day. Taking supplements shouldn't feel like a chore. Chocolate makes your daily dose something to look forward to...no sugar-laden gummies, no hard to swallow capsules. Just smooth, satisfying bites that support real results.

Join 100,000 others who have changed their life with Sourse

Megan H.

Verified Buyer

Delicious Nightly Treat

love that something that tastes like dessert actually helps me sleep. It makes bedtime feel special

Chris J.

Verified Buyer

Smooth Chocolate Flavor

The chocolate is rich and not too sweet. It is a nice way to end the evening

Kelly T

Verified Buyer

Bedtime Chocolate Ritual

I enjoy one every night before bed. It feels indulgent and relaxing at the same time

Amanda W.

Verified Buyer

Falling Asleep Faster

Within the first week I noticed I was falling asleep more quickly. It helps me wind down after long days

Daniel P.

Verified Buyer

Deeper Rest at Night

I wake up feeling more refreshed and less groggy. Dream Bites really improved the quality of my sleep.

Lisa R.

Verified Buyer

Relaxed and Calm

I take one before bed and feel calmer almost right away. It sets me up for a restful night.

Olivia N.

Verified Buyer

More Enjoyable to Take

Other sleep aids feel medicinal. Dream Bites taste amazing so I never forget them

Mark M.

Verified Buyer

Dont have to pee

You dont have to drink a powder mix so dont wake up to pee. Works well and tastes great.

Vanessa T.

Verified Buyer

Easier than pills

I prefer these to taking pills. Two pieces of chocolate before bed is much easier to stick with

FAQs

Can’t find what you’re looking for? Send us an email at chat@trysourse.com

When will my order arrive?

Orders typically ship out within 24 hours and we fulfill Monday through Friday in the winter. In the summer, we fulfill Monday through Thursday. You can typically expect to receive your order 3-5 business days from the day you order Sourse.

When do I take Dream Bites?

Take 2 chocolates in the evening when you want to relax and unwind. Best used as part of your evening wind-down routine.

Can I take Dream Bites with other Sourse products?

Yes! Dream Bites pair beautifully with Mood Bites for a more balanced mood and better rest.

How do you handle returns or exchanges?

We cannot accept the return of food products. We do have a 30-day money-back guarantee on your first order of any Sourse products. If you have any questions, please email chat@trysourse.com!

Customer Reviews

Based on 15 reviews
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C
Cindy Saltzman
Love these

Definitely help get me sleepy and taste great!

V
Victoria Banner
Works so well, getting some more!

Deep dreamy sleep 😴

D
Druscilla Moore
Source is Great!

Source has helped me to sleep better! I
am so glad I bought them!

D
Druscilla Moore
Great Help With Sleep

These Magnesium Dream Bites are a great help with my sleep! I am so glad I gave them a try!

R
Rochelle Maxie
Got off to a slow start

…..But once they kicked in, I am having the best sleep ever! I still wake up once to use the bathroom but I’m rock back in Lala land in minutes. Love them❣️

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