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Roxanne S Verified customer
Incredible
I have been a user of Sourse for about a year now but have not tried the Mood Bites until recently. I have to say, I immediately felt a calming effect upon taking the first Bites. I tend to have a bit of stress in my daily life and it's good to know that I have a product like Mood Bites to help keep me calm.
Natasha T. Verified customer
Really works
I get BAD premenstrual depression and anger and I was kind of at a mental breaking point and I happened to see these in Whole Foods. I have never tried mood supplements because I kind of didn't believe in them. I popped two that evening and when I tell you within 30 minutes my angry intrusive thoughts stopped!! I also noticed I focused better at work the next day and haven't been getting irritated as easily. I do have to take them close to bedtime because I get sooo tired almost sedated about an hour after. I sleep really well on them.
Gemeta Powell Verified customer
Uplifting
I was kind of skeptical of the saffron, but these are absolutely delicious and well worth it!!! I definitely will be repurchasing!
Wendy Verified customer
Incredible mood difference
I didn't have high hopes for this but I was pleasantly surprised. My mood greatly improves and I am much more proactive with these mood bites. I have recommended them to several friends! Highly recommend you try if you are feeling down or if your mood is all over the place. These keep me in a happy and stable mood.

Mood Bites

Mood Bites

Boost Mood. Be Happy.

Improve mood and feel your best. Premium saffron and vitamin D3 helps manage cortisol, boost serotonin, and support a healthy brain.

  • Research studies support saffron for mood
  • Helps manage stressors
  • Supports serotonin and emotional balance
  • PMS-friendly support for calm and clarity

+ Why Should I Subcribe? | Pause or cancel anytime

  • FREE SHIPPING on 1st Order
  • NO CONTRACT cancel easily
  • SAVE on Future Orders
  • SURPRISE GIFT with first refill

Do You Need Mood Bites?

Mood Bites are designed for anyone seeking a natural way to support emotional well-being and boost serotonin levels. Crafted with premium saffron, these chocolates offer a delicious approach to managing stress, improving mood, and promoting emotional balance. If you experience occasional mood fluctuations, want to enhance your overall emotional resilience, or simply desire a moment of calm, Mood Bites provide a tasty, targeted solution.

Directions For Use

Consume 2 chocolate bites daily to support your mood and emotional wellness. These chocolates can be enjoyed at any time of day, though many find them particularly beneficial in the morning or during stressful periods. Maintain a consistent routine to experience the full potential of our saffron-infused chocolates.

Ingredients

Sourse was formualted by an expert team of doctors, microbiologists and food scientists to create the best supplement available. Sourse was founded on 2 key. pillars: (1) optimal vitamin absorption and (2) delicious form factors

Ingredients: Premium dark chocolate, saffron extract, vitamin D3 (as cholecalciferol), tapioca, gum arabic, coloring (annatto), carnauba wax

Why Subscribe?

Emotional well-being is an ongoing journey that requires consistent support. By subscribing to Sourse, you're committing to a holistic approach to mood management. Our subscription ensures you have a steady supply of mood-supporting nutrients, helping you maintain emotional balance and resilience over time.

How Quickly Can I See Results?

Most people feel a mood-lifting effect within 1–2 days. With consistent use, effects become more noticeable over 1–2 weeks—especially around PMS or stressful periods.

What Does It Taste Like?

A decadent chocolate truffle, the perfect balance of creamy and delicious

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What’s Inside

Clinically-studied ingredients and delicious chocolate

Saffron Extract

What it is: A 100% natural and bioavailable Spanish saffron extract, backed by over 10 clinical studies and shown to reduce anxiety in as little as two weeks.

What it does: Promotes emotional balance, relieves stress, and supports a brighter mood.

How it works: Saffron has been used for centuries to calm the mind. This patented extract is sourced from the red stigmas—the most potent part of the Spanish crocus flower—yielding a high concentration of safranal. Safranal lowers serotonin reuptake and regulates cortisol, the stress hormone, to support a stable, elevated mood.

Vitamin D3 (VegD3)

What it is: A sustainable, plant-based form of vitamin D3 derived from algae, VegD3 is a natural alternative to traditional animal-based D3 supplements. Often called the "sunshine vitamin," it plays a vital role in maintaining brain, bone, and immune system health.

What it does: Helps regulate mood and emotional wellbeing by supporting key brain functions involved in serotonin production and hormonal balance.

How it works: Vitamin D receptors are present throughout the brain, where they influence mood, behavior, and emotional regulation. When sunlight exposure is low, especially during winter months or for those indoors often, supplementing with a bioavailable source like VegD3 can help restore healthy levels. This supports serotonin balance and has been linked to reduced symptoms of low mood and depression.

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What To Expect

Real results start with consistency, here’s what you can expect over time.

On Day 1

Balance:

Within the first dose, saffron extract may help calm emotional tension and support a more centered, uplifted mood. Many feel an early sense of relief—especially during moments of PMS-related irritability or stress.

In the First 1-2 Weeks

Stabilize:

With consistent use, saffron’s mood-regulating effects begin to build. You may experience fewer emotional fluctuations, reduced stress reactivity, and a greater sense of well-being.

With Ongoing Use

Support:

Long-term use supports serotonin balance and hormonal regulation. PMS symptoms like irritability, mood swings, or low energy become easier to manage. Mood Bites help you feel more like yourself—month after month.

What Separates Sourse from the rest

Here are some of the reasons why over 100,000 customers choose Sourse Skin Glow Bites
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Clinically-studied ingredients
Scientifically derived dosages
Nothing artificial
Traceable Ingredients
3rd Party Tested
100% Plant-Based
Delicious Treat
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Why Chocolate?

Better taste, better absorption, better results.

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Gut-Friendly by Nature

Chocolate is a natural prebiotic that supports a healthy gut microbiome. Unlike pills that can irritate the stomach or go unabsorbed, our chocolate format helps nourish beneficial gut bacteria, priming your digestion to better absorb nutrients. The result? A supplement your body actually uses.

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Rich in Nutrients, Not Fillers

Packed with antioxidants and polyphenols for enhanced absorption. Chocolate contains naturally occurring compounds that improve how your body takes in key nutrients. No synthetic binders, no chalky tablets...just clean, effective delivery in a format your body loves.

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Daily Wellness You’ll Crave

Delicious, non-nauseating, and easy to enjoy every day. Taking supplements shouldn't feel like a chore. Chocolate makes your daily dose something to look forward to...no sugar-laden gummies, no hard to swallow capsules. Just smooth, satisfying bites that support real results.

Join 100,000 others who have changed their life with Sourse

Daniel S.

Verified Buyer

Tasty and spicy

It might just be me but they have a slight spice or kick. I think its the saffron but they taste great. They make me relaxed and carefree.

Olivia S.

Verified Buyer

Perfect Daily Ritual

I keep my Mood Bites in the kitchen and have two after lunch. The chocolate tastes amazing and it has become a little self-care moment. It’s a habit I enjoy sticking with.

Christina K.

Verified Buyer

Delicious

The flavor is rich and satisfying which surprised me for a supplement. They are just the right sweetness with a kick.

Marissa P.

Verified Buyer

Feeling Calmer Daily

Mood Bites have helped me feel more balanced throughout the day. I notice I am less reactive to small stressors that used to bother me. It feels like my overall mood is steadier and lighter.

Megan C.

Verified Buyer

More Positive Outlook

After a couple weeks I noticed I was waking up with a more positive mindset. I feel more even and upbeat instead of weighed down. It is nice to find something that feels natural.

Hailey W.

Verified Buyer

Helps with Stress

I started taking these during a busy season at work and they have made a difference. I feel less overwhelmed and able to focu. Its a subtle but powerful shift.

Valerie C.

Verified Buyer

Better than ashwagnda

I started taking this instead of ashwaghanda after my doctor recommended saffron. Highly recommend

Emily W.

Verified Buyer

Most Enjoyable Supplement

I have experimented with herbal blends and drink mixes but none compare to this. Mood Bites are tasty, convenient, and genuinely helpful for my stress. They are the only product I keep reordering!

Mary B.

Verified Buyer

Need these for TOM

My daughter turned me onto these when she found them in college. They've been incredible helping with TOM time for both of us.

FAQs

Can’t find what you’re looking for? Send us an email at chat@trysourse.com

When will my order arrive?

Orders typically ship out within 24 hours and we fulfill Monday through Friday. You can typically expect to receive your order 3-5 business days from the day you order Sourse.

When do I take Mood Bites?

Take one Mood Bite daily, preferably in the morning or early afternoon but consistency is key! You can take it with or without food.

Can I take Mood Bites with other Sourse products?

Yes! Mood Bites can be taken with any Sourse products, It pairs well with Glow Bites or Dream Bites to support skin health or sleep while helping regulate mood.

How do you handle returns or exchanges?

We cannot accept the return of food products. We do have a 30-day money-back guarantee on your first order of any Sourse products. If you have any questions, please email chat@trysourse.com!

Customer Reviews

Based on 79 reviews
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J
Jane

Just candy. Lots of added sugar

L
Leanne Noll
Great choice

A friend told me about these and how they helped her feel less anxious. I wanted to get these for my husband but they have been out of stock for a while. I have noticed him being able to control or express his anxiety better (he’s a farming so this was a great time to try these)

T
Toni

Tasty

D
Dottie
Great for quick mood boost!

I find myself getting cranky or feeling low, I pop two of these and boom about 15 mins later I’m feeling pretty happy. I’m extremely impressed with this product. I’ve worked in herbs/supplements for 10 plus years and I’ve never had a formula be so effective for treating low mood!

D
Deborah

Taste & works great!

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