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Hair Grow Bites pouch beside a glass dish of chocolate bites: helps reduce shedding, supports regrowth, supports DHT balance.
Less shedding. New growth. 90 days of consistent use. The same customer photographed at day 0 and day 90.
Meet our co-founder. Hair growth takes consistency. I wanted to create a daily routine that felt more like a treat than another supplement. Sarah Hyland, Sourse Co-Founder. 2 decadent dark chocolate bites a day.
Five-star customer reviews: hair stopped falling and baby hairs have grown, finally seeing a difference with thinning hair, and hair feeling fuller at the roots.
How does it work? Day 1 support starts at the follicle, day 30 less shedding, day 60 new growth appears, day 90 fuller-looking hair.
Hair growth takes time. Your supplement should be easy to stick with. 2 bites a day, that’s it. Day 1 start the routine, day 30 keep showing up, day 60 consistency compounds, day 90 habit formed.
Why chocolate: a prebiotic chocolate base naturally rich in polyphenols and antioxidants, a delicious daily ritual, and consistency made easier with two bites instead of another pill routine.
A hair supplement you will crave. Smooth, rich, truffle-like dark chocolate bites.
Hair growth takes time, here’s what to look for. First few weeks: reduced visible shedding may be one of the first signs you notice. Months 2 to 3: with continued support, early new growth may become easier to spot. Months 3 to 6: consistency supports stronger, fuller-looking hair.
Everything your hair routine should be: helps reduce shedding, supports healthy regrowth, supports DHT balance, premium dark chocolate, 2 bites a day, gentle on the stomach.
4.9 | 250,000+ Sourse customers 4.9 | 250,000+ Sourse customers
Hair Grow Bites

Less shedding. Fuller-looking hair. A routine you’ll actually keep.

A daily hair supplement made with real dark chocolate. Inositol, folate and biotin support healthier hair growth, all in two delicious bites a day.

  • Helps reduce shedding
  • Supports healthy hair regrowth
  • Just 2 chocolate bites a day
Make it your daily routine for at least 90 days. Hair growth takes time, and consistency matters.
Best Value · Save 45%
90-Day Growth Plan
90 day supply delivered every 3 months
  • 2 free gifts
  • Save $80 vs. one-time pricing
  • Free shipping on every order
  • Pause or cancel anytime
$32.33 $59
per month
SAVE 45%
1-Month Plan
30-day supply delivered every month
  • Free gift on reorder
  • Free shipping
  • Pause or cancel anytime
$44.84 $59
per month
SAVE 24%
60-day money-back guarantee|Secure checkout
Noticing more shedding, a wider part, or hair that feels thinner than it used to? Hair Grow Bites provide targeted nutrients to support healthy hair growth, in a daily chocolate routine that’s easy to stick with.
Biotin, inositol and folate in a base of premium dark chocolate, a natural prebiotic rich in polyphenols. Plant-based and made with organic, fair-trade cocoa.
Enjoy two bites daily, whenever works for you. Try them with your morning coffee or after dinner to make them part of a routine you already have.
Reduced shedding is often the first change people notice. Fuller-looking hair typically takes 3 to 6 months of consistent use, which is why the 90-day plan exists. Results vary.
Like a premium dark chocolate truffle: silky, rich and deeply chocolatey with a smooth melt. No vitamin taste and no lingering herbal aftertaste.
Made in USA Plant-Based Non-GMO Gluten-Free Expert Formulated Fair-Trade Cocoa

Less shedding. New growth. 90 days of consistency.

Real customer. Real routine. No overnight promises.

Kayla before BEFORE
Kayla after 90 days AFTER 90 DAYS
“These made my hair grow so much and so fast. It helped with length and volume. I’m obsessed. Thank you for the genius idea.”
KAYLA | VERIFIED CUSTOMER
Individual results vary.
Why we created Hair Grow Bites

Sarah struggled with hair thinning too.

Sourse co-founder Sarah Hyland opens up to her hairstylist of 10 years about hair thinning, the routines she tried, and why she wanted a hair supplement she could look forward to taking.

Hair growth takes time. Your daily routine should be something you look forward to.

There’s more to hair support than biotin.

A single hair follicle below the scalp with a band constricting it at the root

DHT can work against your follicles

DHT is linked to hair thinning and can create a less supportive environment for healthy growth.

A thick hair growing from a follicle surrounded by a cluster of nutrient spheres at its base

Growing hair needs daily support

Your body needs nutrients to produce new hair. Supporting healthy growth starts with meeting those needs consistently.

Two Hair Grow Bites resting on today's date of a daily plan calendar

A routine only helps if you keep taking it

Hair grows gradually. Choose a daily routine you can stick with for months, not just a few days.

That’s why we paired three hair-supporting nutrients with a routine you can enjoy every day.

The Growth Trio

Three nutrients. Three jobs. One goal: healthier hair growth.

A mound of fine white inositol powder on a lavender surface.
Inositol
Helps reduce shedding

Supports a healthy hair-growth cycle.

A mound of pale yellow folate powder on a lavender surface.
Folate
Supports regrowth

Supports the cell renewal involved in healthy hair growth.

A mound of fine white biotin powder beside a scoop on a purple surface.
Biotin
Strengthens new strands

Helps support healthy hair as it grows.

Less shedding More regrowth Stronger new hair
The chocolate advantage

Premium chocolate is more than a better-tasting supplement.

A Hair Grow Bite resting on a square of dark chocolate
01

Chocolate you actually crave

Silky, rich, truffle-like dark chocolate that makes your daily routine feel like a treat.

An open cacao pod with cocoa beans and nibs beside Hair Grow Bites, one broken open
02

A smarter delivery format

Prebiotic dark chocolate naturally rich in polyphenols and antioxidants, designed to support nutrient delivery.

Two Hair Grow Bites resting on today's date on a daily plan calendar
03

Made for consistency

Two delicious bites a day instead of another pill routine.

Two Hair Grow Bites held between finger and thumb next to a pile of large capsules
04

No large pills to swallow

No handful of large capsules. Just two delicious chocolate bites you can easily make part of your day.

What progress can look like

Hair growth takes time. Here’s what to look for.

First few weeks | Less shedding

As your routine gets established, reduced visible shedding may be one of the first signs you notice.

A woman looking at the loose hairs caught in her hairbrush.
A woman parting her hair to look closely at her hairline and scalp.
Months 2 to 3 | Signs of healthier growth

With continued support, early new growth and baby hairs may become easier to spot.

Months 3 to 6+ | Fuller-looking hair with continued consistency

Continued growth and stronger strands can translate into more noticeable fullness and density over time.

A woman seen from behind running her fingers through long, full, wavy hair.
A woman looking at the loose hairs caught in her hairbrush.
First few weeks | Less shedding

As your routine gets established, reduced visible shedding may be one of the first signs you notice.

A woman parting her hair to look closely at her hairline and scalp.
Months 2 to 3 | Signs of healthier growth

With continued support, early new growth and baby hairs may become easier to spot.

A woman seen from behind running her fingers through long, full, wavy hair.
Months 3 to 6+ | Fuller-looking hair with continued consistency

Continued growth and stronger strands can translate into more noticeable fullness and density over time.

Hair growth takes time. Results and timing vary.

Hair Grow Bites vs. others

Hair Grow Bites
Others
Helps reduce shedding
Yes
No
Supports healthy regrowth
Yes
No
Chocolate format
Yes
No
Two-bite daily routine
Yes
No
No large capsules
Yes
No

The routine people keep talking about

Sourse Hair Grow Bites pouches on a Sephora store display beneath a Sarah Hyland poster.
Less shedding

“I found these at Sephora years ago and love them. They helped stop my hair from falling out.”

AMY G. | VERIFIED BUYER
Two Hair Grow Bites resting in an open palm above a Hair Grow Bites pouch.
Tastes like a treat

“They taste like candy! My hair feels amazing and is finally growing!”

KIRSTIN N. | VERIFIED BUYER
A woman in a cardigan taking a mirror selfie in her bedroom in the morning.
Never miss a day

“Since taking these bites daily my hair is fuller and softer. I have a subscription for them so I never miss a day. Love them!”

NATALIE F. | VERIFIED BUYER
A woman with long, thick silver hair smiling in her kitchen.
New growth

“I have used these for months now and have noticed new growth and thickness so I’m really happy.”

NANCY JEAN S. | VERIFIED BUYER
Four Hair Grow Bites in an open palm, captioned 10 out of 10 from me, at trysourse.
Easier than pills

“I look forward to starting my day with candy. My man makes fun of me because these are the only vitamins I will take.”

FARAH F. | VERIFIED BUYER
A woman with full, voluminous grey curls smiling in her kitchen.
Fuller-looking hair

“I’ve tried various brands over the years. These are by far the best out there! My hair is noticeably fuller and bouncier when I take them.”

JENNIFER A. | VERIFIED BUYER

Make healthier-looking hair
a daily habit.

Start with two chocolate bites a day and a routine you’ll look forward to keeping.

Start My 90-Day Plan
Hair Grow Bites pouch and bites

Try your new routine with our 60-day money-back guarantee.

See if you love the taste and how easily Hair Grow Bites fit into your daily routine. If they’re not right for you, you’re covered by our 60-day money-back guarantee.

See full guarantee terms

Questions before you take your first bite?

Reduced shedding often shows up first. Fuller-looking hair typically takes 3 to 6 months of consistent use. Results vary.
They deliver nutrients that support the follicle and the hair-growth cycle. Many customers report less visible shedding as one of the earliest changes.
Folate supports the cell renewal involved in producing new hair, and biotin supports keratin for stronger new strands.
Inositol is included to help support DHT balance and a healthier environment around the follicle.
Taking a supplement every day is easier when you look forward to it. Hair Grow Bites combine targeted hair nutrients with rich dark chocolate, so your daily routine feels like a treat. Just two bites a day, with no pills to swallow.
They are a small plant-based chocolate bite rather than a large capsule, so they are gentle for most people. If your stomach is sensitive, take them with food.
Two bites daily, at any time of day.
Check the Supplement Facts panels to avoid doubling up on nutrients. If you are pregnant, nursing, taking medication, or managing a health condition, ask your healthcare professional first.
If Hair Grow Bites are not right for you, contact customer care within 60 days of your eligible purchase and we will make it right.