I found out my part was widening from my doorbell camera.
I was reaching for a package, looking down.
The afternoon light was directly above my head, and there it was: a bright line of scalp that looked much wider than the part I pictured in my mind.
I zoomed in.
Then I wished I hadn’t.
For the rest of the day, I kept finding reasons to pass the bathroom mirror.
I changed my part. I pulled my hair back.
Then I took it down again because my ponytail felt smaller in my hand than it used to.
Once I saw it, I started noticing everything else: the extra strands in the shower, the brush that seemed to fill faster, the way I arranged my hair before anyone took a picture.
My labs had come back “normal.” I was relieved, but I still didn’t know what to make of the changes I was seeing.
I bought a 90-day supply. I lasted about 10 days.
I had tried the “fuller-looking hair” shampoos.
Some made my hair feel nice, but I still found myself checking my part under bright light.
Then came the supplements.
I spent $224 on a 90-day supply of one, determined to give it a real chance.
The routine meant swallowing two to four huge pills a day. They tasted horrible.
About 10 days in, I stopped.
Other bottles ended up half-used too.
My bathroom cabinet became a little museum of routines I had meant to keep.
I blamed myself for not being disciplined enough.
But eventually I started asking a more useful question:
Chocolate sounded like a gimmick. So I looked closer.
When I saw Grow Bites, I was skeptical. Two chocolate bites a day sounded almost too easy.
I read the label, looked at the ingredients, and checked the reviews, including the complaints.
Then I read about Sourse co-founder Sarah Hyland.
She had spoken about using extensions to conceal hair loss while filming Modern Family, and about endometriosis medication that could cause her hair to thin.
She also lives with kidney dysplasia and takes a lot of medication every day, so she understood the burden of taking so many pills.
A more enjoyable routine was the whole reason behind Sourse, and behind Grow Bites. Supplements she could actually enjoy, as chocolate. That resonated with me.
After abandoning those huge capsules, I understood the appeal.
Grow Bites contains biotin, folate, and inositol to support healthy hair.* Two chocolate bites are the full daily serving.
I could picture having them with my morning coffee. I could picture doing it the next day, too.
The first bite tasted rich and chocolatey, more like a small treat than another task on my list.
I put the pouch beside my coffee so I would see it every morning. For once, remembering wasn’t the hard part.
What I noticed over 90 days
I decided to give this routine a fair 90 days.
I didn’t expect completely different hair in two weeks, and I wanted to stop inspecting my part every morning.
The first few weeks: a routine I actually kept
Nothing dramatic happened at first. The change was that I wasn’t skipping days.
Two bites with coffee became automatic. Taking my hair supplement no longer felt like something I had to endure.
Around the first month: less hair in the drain
I began noticing less hair when I cleaned the shower drain. Not none. Less.
Then I noticed the same thing in my brush. It was subtle enough that I wondered if I was imagining it.
By day 90: my hair looked fuller to me
As the weeks went on, I noticed fine new hairs along my part.
They stuck up in the least elegant way possible, and I was delighted to see them.
By day 90, my hair looked fuller to me under the same harsh light that had started this whole story.
My ponytail felt more like mine again, and my hair had a healthier-looking shine.
Those were my observations. Hair changes can have many causes, and someone else’s experience may be different.
Start My 2-Bite Routine →Two bites with coffee became a routine I kept
The doorbell photo upset me because it felt like something had changed without my permission.
By day 90, I felt better about what I was seeing.
And I had finally stepped out of the cycle of buying a bottle, dreading the routine, quitting, and blaming myself.
Grow Bites fit into a moment I already had every day. After a cabinet full of abandoned supplements, that mattered to me.
If you have a cabinet like mine, I understand the hesitation about trying something else.
Look at the ingredients, read the reviews, and decide whether two bites a day could fit your routine too.
Claim My $25 Off Today →If your hair loss is sudden, patchy, severe, or unexplained, talk with a qualified healthcare professional. A supplement should not replace appropriate medical care.
